I have recently had liposuction and still have cellulite - how it this possible? It is possible simply because liposuction does not remove cellulite (hypodermal fat), it removes fat (subcutaneous fat), as it is actually supposed to do. Cellulite is superficial fat which is enmeshed into your skin and thereby it cannot be removed surgically (unless you want your skin to be removed). Liposuction, on the other hand, removes deeper fat (subcutaneous adipose tissue) which is located UNDER your skin and UNDER the cellulite layer (hypodermal adipose tissue). These are two different types of fat and two different depths…
BPA, micro- and nanoplastics, forever chemicals and cellulite
Toxic air fryers, cellulite and skin aging
Air fryers are now the third most-used appliance in UK kitchens after toasters and microwave ovens - and well ahead of conventional ovens. Air fryers owe their popularity to their promise of making fried food but without the excess oil. Enjoying crispy fried food but without the oil? What not to like, right? Sure, air fried food is better than normal oil fried too - no question about that. But there are lot of things not to like about the air fryer craze...
How fried food causes cellulite, skin aging and loose skin
When to comes to cellulite, skin looseness and even overall health, fried food is one of the worst type of foods you can possibly put in your mouth. Fried oils/fats are damaged fats which accumulate in cell membranes, causing chronic, low-grade, whole-body inflammation and damage to all organs and tissues in the whole body, including blood vessels and skin.
What do you prefer to use for cellulite at LipoTherapeia, radiofrequency or cavitation ?
We typically use radiofrequency-only when cellulite is combined with skin laxity (most common); and ultrasound cavitation-only when skin laxity is not a concern (less common). In many cases we use a mix of those technologies. But in all cases we now combine RF and/or cavitation with high-power LED red/infrared light therapy, as it provenly enhances the results of RF and cavitation. However, every body is different and there are many considerations on whether to use…
The best cellulite treatment at home, with anti-cellulite massage, a real cellulite cream and 100+ lifestyle tips
Why we now use red and infrared light therapy for all our cellulite treatments
At our clinic, we incorporate red and infrared light therapy into all our cellulite treatments, not as a standalone solution but as a vital enhancer of our core technologies. While red and infrared light therapy alone cannot significantly reduce cellulite, it plays a crucial role in amplifying the effectiveness of deep-acting, high-power radiofrequency (RF) and deep-acting, high-power ultrasound cavitation, complemented by healthy nutrition and exercise…
Infrared and red light therapy after ultrasound cavitation treatment
At the clinic we use ultrasound cavitation for cellulite reduction, focused with great precision on the hypodermis and dermis, leaving the epidermis alone, as it should be for this application. And we use LED red light therapy, mainly in the infrared wavelength, to maximise the results of our deep-acting, high-power ultrasound cavitation treatments. It is now firmly established that infrared and red light therapy boosts mitochondrial function and thus cellular energy, and we have observed that when applied following cavitation treatment, it significantly improves the outcomes of cavitation for cellulite reduction…
Dry brushing cellulite: does it work?
When it come to cellulite removal at home, dry body brushing is the immediate, go-to advice by beauty “experts” the world over. “You want to reduce cellulite at home? Hey, body brush! BTW, here is a list of overpriced body brushes below, for you to consume…” But does this advice stand to scrutiny? Can dry body brushing “get rid of your cellulite”?
Coffee, lipolysis, weight loss, fat reduction and cellulite
All you ever wanted to know about caffeine, weight loss, fat reduction and cellulite. If caffeine is lipolytic, why doesn't coffee help me lose weight? How do caffeine creams help with local fat loss and cellulite? Why does caffeine cause cellulite? Get the facts, not the hype with our detailed guide based on science.
What is better for cellulite, RF or cavitation?
Let’s see first how each technology works and in which cases it works best. Deep-acting, high-power ultrasound cavitation works by disrupting fat cells mechanically (ultrasound is sound, ie mechanical waves), as well as via heat. This leads to lipolysis (fat release from fat cells) as well as adipocyte apoptosis (accelerated fat cell death)…
Apigenin (from parsley, chamomile and celery) may help prevent cellulite
A new study, published a few days ago (December 2023) looked at the potential antioxidant, anti-aging and anti-cellulite potential of a family of aromatic plants called Apiaceae or Umbelliferae. Common apiaceae plants include ajwain, angelica, anise, asafoetida, caraway, carrot, celery, chervil, coriander, cumin, dill, fennel, lovage, cow parsley, parsley, parsnip and sea holly…
Does sugar cause cellulite?
It is said that "sugar is the new smoking" - and for good reason. Consumption of sugar, found in pastry, desserts, cakes, chocolate, muffins, cocktails, juice drinks, jam, honey, fizzy drinks etc, is one of the worst things you can do to your eyes, teeth, blood vessels, pancreas, skin and, for the purposes of this article, your legs and bum….
Cellulite after weight loss: why does it sometimes look worse?
When you put on weight adipocytes (fat cells) in your deeper, subcutaneous adipose tissue fill up with fat and that give you volume. Skin has to accommodate the excess volume by becoming longer. At the she time, adipocytes in your more superficial hypodermal adipose tissue also fill up with fat and we call that cellulite. When you lose weight you mainly lose fat from the subcutaneous adipose tissue and not so much from the hypodermal one…
Ultra-processed foods and cellulite
At the time of first writing this article (February 2024) a lot was written about how ultra-processed foods can cause heart disease, cancer and undermine health overall. But what about cellulite? We have made it clear on this blog that there is a big overlap between Western civilisation diseases (diabetes, heart disease, cancer etc) and cellulite. Sure, cellulite does not kill but the same things that cause these diseases to a large extent also cause cellulite. There is no complete overlap but there is a quite extensive one. Ultra-processed foods (UPF), i.e. the exact opposite for fresh, clean foods, rob food from all its nutrients to leave almost empty calories and various chemicals…
RF and ultrasound treatment: does total joule count mean anything?
Back in the early 2000, when RF treatments were static (using the “stamp” or “pulse” method), counting the total amount of energy applied on the skin (as measured in Joules, kiloJoules to be precise), meant something: it signified how strong the treatment was on that particular area. Today this stamp/pulse method is only being used for one ultrasound treatment, one RF treatment and for RF microneedling and HIFU…
What are typical prices for radiofrequency treatment in London?
Radiofrequency, when properly done (i.e. deep-acting, high-power radiofrequency applied by a well trained professional), is the most effective SAFE skin tightening and cellulite reduction treatment known today. Radiofrequency prices in London vary from anything between £50 a session to £3,500 a session, with typical prices for a quality treatment on an average sized body area in central London being £150-£500 per session. Of course, as with any other aesthetic treatment, effectiveness, price and customer service vary widely from clinic to clinic, depending on equipment quality, staff training, location and clinic environment and also the focus of each clinic…
Pterostilbene, resveratrol and hyperpigmentation
Pterostilbene is a chemical found in plants that has strong antioxidant and anti-inflammatory properties. These properties make it potentially useful for preventing skin cancer and other skin conditions. However, until recently, there had not been any research examining the effects of pterostilbene on pigment production in the skin…




















