When to comes to cellulite, skin looseness and even overall health, fried food is one of the worst type of foods you can possibly put in your mouth. Fried oils/fats are damaged fats which accumulate in cell membranes, causing chronic, low-grade, whole-body inflammation and damage to all organs and tissues in the whole body, including blood vessels and skin.
Ultra-processed foods and cellulite
At the time of first writing this article (February 2024) a lot was written about how ultra-processed foods can cause heart disease, cancer and undermine health overall. But what about cellulite? We have made it clear on this blog that there is a big overlap between Western civilisation diseases (diabetes, heart disease, cancer etc) and cellulite. Sure, cellulite does not kill but the same things that cause these diseases to a large extent also cause cellulite. There is no complete overlap but there is a quite extensive one. Ultra-processed foods (UPF), i.e. the exact opposite for fresh, clean foods, rob food from all its nutrients to leave almost empty calories and various chemicals…


