In today’s Western world people consume not only too much saturated, hydrogenated or fried fats/oils, which are widely accepted as unhealthy. Such oils*, especially hydrogenated and fried fats/oils, are known to cause anything from heart disease to cancer to arthritis and of course overall aging, including skin aging and cellulite. Something which is generally unknown to most people is that we also consume too much omega-6 polyunsaturated oils, which are found literally everywhere: from processed foods, condiments, pastry and desserts to meat and chicken…
Are butt fillers better than BBL?
Is vaping better than smoking? Is saturated fat better than sugar? Are cocktails better than beer? Is death by heart disease better than death by stroke? As there is no good choice between the above options, there is also no good choice between non-surgical butt fillers (now pathetically known as “liquid BBL”) and surgical brazilian butt lift (“normal” BBL). Both choices have their risks and dangers, up to the point of death, with death from BBL being more common and death from liquid BBL also occurring…
Pterostilbene, the polyphenol in blueberries, inhibits fat accumulation and fights overweight and cellulite
Pterostilbene, a small molecular weight stilbenoid compound chemically related to resveratrol and found predominantly in black grapes, blueberries and other berries, has important anti-adipogenic, antioxidant, anti-inflammatory, anti-diabetic and anticancer properties. Resveratrol is already widely known for its anti-ageing and anti-obesity properties and pterostilbene (3',5'-dimethoxy-resveratrol), being a more stable and more absorbable form of resveratrol, shows much more promise in fighting both ageing and fat accumulation…
At what age does cellulite get worse?
At the clinic we have seen thousands of clients with cellulite over the years and these are our observations. Cellulite can start appearing at about 13-14 years of age for some young girls. During the mid teens (16-17) more and more teenagers develop cellulite these days, due to the use of contractive pill (for acne or contraception). The next age milestone for cellulite is at about 27-28, when most young women start to…
Loose skin after BBL reversal: how to tighten up and lift your skin again
Apparently the BBL era is now over and the most dangerous cosmetic procedure is now on the wane. Big butts are gradually going out of fashion and a slimmer, or at least more balanced look, is now the new trend. The Kardashians are reported to have apparently reversed their BBLs - although they never admitted them in the first place and although millions of women around the world copied the non-admitted BBLs…
Protein, collagen and elastin vs skin looseness and cellulite
Cellulite and the ketogenic diet
The ketogenic diet is one of the most popular diets, used for weight loss and to help manage specific health conditions (diabetes, epilepsy, multiple sclerosis and more). The ketogenic diet involves consuming a very small - to negligible - amount of carbohydrates, in order to lower glucose and insulin levels and lead to the production of ketones by the body. In the absence of glucose from carbohydrates the body produces ketones, which provide energy to the brain and other organs in glucose’s place...
Probiotics and cellulite
Probiotics are beneficial bacteria and yeast that are friendly to body tissues and assist our bodies in many ways, including resistance to harmful bacteria, viruses, fungi and other microbes; facilitation of gut function; metabolism of foods; immune system modulation; inflammation reduction and more. Examples include acidophilus, bifidobacteria, saccharomyces boulardii and more. Probiotics are found in…
Ozempic face | How to tighten your skin after losing weight with ozempic, wegovy or mounjaro
As both drugs can lead to quick weight loss, the face does not have enough time to contract back to its previous tone. In fact, in most cases after weight loss, facial skin - or even body skin - never regains its previous tone and elasticity. There is just too much excess skin left over after significant weight loss, sudden or slow, with Ozempic/Wegovy or without…
RF microneedling for cellulite and skin tightening: does it work?
Microneedling radiofrequency is based on damaging skin with both excessive high intensity RF and the actual needles, hoping cellulite fat tissue will be broken and dissolved and that skin will repair itself and build scar tissue, which will will to skin tightening. As it aims to cause damage, this technique is inherently…










