“I have worked with thousands of women with cellulite over a quarter of a century and the vast majority are looking for an one-session, convenient and permanent solution, and unfortunately I am the one who has to tell them that such a thing doesn’t exist, after they have been promised - and disappointed by - miracles promoted at other clinics and all over the internet. The realistic aim is to reduce cellulite, with a combination of treatments and lifestyle, and maintain the improvement with lifestyle. Read more below.”
What truly gets rid of cellulite?
I've tried everything and nothing works. What does really get rid of cellulite?
In most cases, you cannot get rid of cellulite. Period.
There is not one thing that gets rid of reduces cellulite. Such a single thing does not exist.
So how can I truly reduce cellulite?
So this is what truly reduces cellulite:
LipoTherapeia® Plus: Have a skin tightening/cellulite treatment with London’s cellulite experts
The Cellulite School™: Get advanced training in cellulite reduction and skin tightening
I've tried everything and nothing works. What does trully gets rid of cellulite?
This is a very common question we hear at the clinic and also a very common question all over the internet. People believe all the beauty industry marketing hype and all the extraordinary miracle claims, and then, when those claims do not materialise, they get disappointed.
Well, after seeing literally thousands of clients over more than 25 years, and after researching the subject continuously during that time, let me put it as clearly, as honestly and as bluntly:
In most cases, you cannot get rid of cellulite. Period.
In all but the lightest cases, there are permanent changes inside the skin, which means that cellulite cannot be rid off. Only mild and/or recent cellulite can be rid of.
So the question is WHAT TRULY REDUCES CELLULITE, not what truly gets rid of cellulite.
There is not one thing that gets rid of reduces cellulite. Such a single thing does not exist.
Forget what the manipulative aesthetic doctors, beauty therapists and cosmetic surgeons tell you. Your cellulite will not be rid of reduced with just one thing - that's impossible. Furthermore, your cellulite will not be rid of reduced with one single session. It ain’t gonna happen. Ever.
You need to work on multiple fronts in order to effectively reduce cellulite. And if you have ANY treatment/procedure, of ANY kind, this has to be over 5, 10 or even - for the worst cases - 20 sessions. Not 1, neither 2 nor 3 nor 4 “miracle procedures”.
It doesn't work that way. The only way it works that way (i.e. single miracle session) is for the practitioner to make lots of money out of you in a single session.
So how can I truly reduce cellulite?
We have an 100+ tip article dedicated specifically to this question and you can read it here. But in a nutshell:
You must follow a very strict healthy nutrition plan, based on polyphenols, protein, omega-3s and low on sugar, alcohol, fried food, refined carbs and non omega-3 fat, trans fats, microplastics/BPA
You must exercise and be physically active as much as possible
You must, if possible, avoid the contraceptive pill and smoking/vaping
And for faster results, you must have a course of 6 to 12 sessions of deep-acting, high-power radiofrequency and deep-acting, high-power ultrasound cavitation, i.e. the strongest SAFE cellulite reduction technology available today. Don’t fall for AWT that doesn’t work or the HIFU or RF microneedling hype. You will be disappointed, and you may end up being burned, literally, as you can see on the links.
There are no two ways about it. You cannot have an one session miracle treatment and then expect your cellulite to disappear completely and forever without permanently switching to a super healthy nutrition and exercise regime.
So this is what truly reduces cellulite:
Switch to a healthy lifestyle now (plenty of details on our 100+ tip article), and if possible have a course of 5, 10, 20 real cellulite treatments. And keep this lifestyle forever after you finish your course, otherwise you will create new cellulite.
I know this is NOT the ONE thing that truly gets rid of cellulite, but there has NEVER been ONE thing.
LipoTherapeia® Plus: Have a skin tightening/cellulite treatment with London’s cellulite experts
At LipoTherapeia we have specialised 100% in skin tightening and cellulite reduction for more than a quarter of a century and 24,000+ sessions.
This is all we study and practise every day and have researched and tried hands-on all the important skin tightening equipment and their manufacturers.
As strong, deep acting radiofrequency and deep-acting, high-power ultrasound cavitation are the technologies of choice for skin tightening and cellulite reduction, we have invested in the best RF/ultrasound technologies in the world.
(Of course, we keep looking for new technologies every day and if/when a better technology materialises we will be the first to provide it. However, we will never follow the latest ineffective gimmick, just because it’s good marketing to offer the latest hyped up - yet ineffective and/or unsafe treatment.)
Furthermore, over the last two decades we have developed advanced RF and cavitation treatment protocols in order to make the most of our technologies, for maximum results, naturally and safely.
And for even better, faster results, we now combine our RF/ultrasound treatments with high-power red/infrared light LED treatment.
Our radiofrequency/ultrasound/LED treatments are comfortable, pain-free, downtime-free, injection-free, 99.5%+ safe and always non-invasive.
(No unsafe and ineffective RF microneedling or HIFU and no safe but ineffective acoustic wave therapy, superficial RF (bipolar/tripolar/multipolar etc), low power RF/cavitation, electrical muscle stimulation, lymphatic massage, cupping, dry brushing and no ridiculous bum bum creams.)
Our focus is on honest, realistic, science-based treatment, combined with caring, professional service, with a smile.
We will be pleased to see you, assess your cellulite, skin laxity or fibrosis, listen to your story, discuss your case and offer you the best possible treatment.
Check prices and book an expert cellulite / skin tightening treatment at our London clinic.
Look Inside Your Skin™ with a Cellulite Ultrasonography™ scan, exclusive to LipoTherapeia in London, and assess your cellulite, skin laxity, post-liposuction fibrosis and more
We are proud to be the first and only cellulite clinic in the world to offer Cellulite Ultrasonography™ to our clients, for accurate assessment, better treatment and enhanced results. Since 2022 we have assessed and provided valuable insights to hundreds of clients to better understand their specific case, see how their skin looks from inside and make informed decisions.
You can now book your Cellulite Ultrasonography™ session and assess your:
Cellulite
Skin laxity
Lipedema
Subcutaneous fat levels
You can also assess the presence and severity of fibrosis and adhesions after:
Liposuction in all its forms, including vaser, smart lipo, bodytite, abdominoplasty/tummy tuck, thigh lift, arm lift, lipedema surgery etc
Cellulite surgery, such as cellulaze, cellutite, cellfina, subcision etc
Face-lift surgery
Non-surgical procedures, such as RF microneedling, extreme intensity HIFU, extreme intensity RF, extreme intensity ultrasound etc
Everything will be shown and explained to you clearly and you can see and understand how the different structures inside your skin affect your appearance.
If there is scar tissue / fibrosis, those will be clearly seen and you can differentiate between fibrosis, water retention or unremoved fat after all types of cosmetic surgery or harsh non-surgical procedures such as RF microneedling, extreme intensity HIFU etc.
(DISCLAIMER: Please note that this service is for your informational purposes only and does not constitute medical diagnosis or advice.)
The 45’ appointment includes full assessment and consultation and optional treatment plan for cellulite reduction and/or skin tightening.
If you do wish to have treatment with us, the ultrasound scan, assessment and consultation will be used to optimise your course of treatments and maximise your results.
The Cellulite School™: Get advanced training in cellulite reduction and skin tightening
Why train with The Cellulite School™?
We all know that training in cellulite reduction and skin tightening is as basic as it gets. It is typically a 4-6 hour training, involving only basic instruction from the manufacturer on how operators can use the machine; lots of myths, erroneous information and misconceptions; and some basic health and safety on how to use the machine.
There is no proper, real training in the science or cellulite, skin tightening, radiofrequency, ultrasound and all related technologies is non-existent - worldwide.
Do you want to deeply understand radiofrequency, ultrasound cavitation, LED phototherapy, cellulite and skin tightening?
Get proper training based on 25-year theory and practical application of cellulite reduction and valuable insights from 24,000+ sessions and 4,200+ clients.
Now you can get instant access to our expertise and save yourself literally thousands of pounds, dollars or euros of expensive mistakes and thousands of hours of study, research and practical application by attending one of our half-day, 1-day, 2-day or 3-day professional consultancy / training courses.
Understand deeply - and get properly trained in - the science of radiofrequency, ultrasound cavitation, LED phototherapy, cellulite and skin tightening and confidently offer your clients the safest, strongest and most effective treatment possible.
Service available via Zoom or at our central London practice.
Learn more or check prices and book training at our London clinic or via Zoom.