For a cellulite cream to work, you have to use it daily (sounds obvious, right?)

I have been involved in cellulite reduction since 2003 and I have lost count of people who expect a cellulite cream to magically perform instant, complete and cellulite elimination with a handful of random applications, when the same people (correctly) expect to see long-lasting results from an anti-ageing creams after 2-3 months of use. There is indeed a lot of “magical thinking” when it comes to cellulite creams and this article is about separating fact from “miracles”.
— Georgios Tzenichristos, LipoTherapeia | London

if you want results, use a concentrated cellulite cream, once or twice a day

For a cellulite cream to work, you have to use it daily or twice daily for 6-12 weeks

Indeed most cellulite creams do not work:

  • Most cellulite creams are diluted junk, with little or no active anti-cellulite ingredients in them and are designed, manufactured and marketed for one reason: maximum profit. So even if you apply them religiously they do not have a chance in hell to work (sorry for the harsh words, but that’s the actual truth - analyse the ingredients of the top selling cellulite creams and you will come to the same conclusion).

  • Most people do not change their habits that initially led to the creation of cellulite and expect the cellulite cream to do all the work, while they keep creating new cellulite with those habits. Again, under these circumstances, even if you apply your cream religiously it will not work.

  • And many people only use their cellulite cream from time to time. No skincare product, cellulite cream or not, will ever work if you don’t apply it.

Forgive me for stating the obvious but the obvious quite often evades most of us. The fact is that for something to work you have to do it regularly:

  • To pass the exams you must study daily

  • To build muscle you must go to the gym 3-5 times a week

  • To lose weight you must diet

  • For a strong cellulite treatment to work you must receive it every 2-15 days

  • And for a concentrated cellulite cream to work you must apply it once or twice a day

With the exception of moisturisers, most people use skincare products occasionally

It sounds simple, but you would be surprised how often I hear from people that “I had that treatment [once in a blue moon] or used that skincare product [from time to time] and didn’t work”.

Well, no skincare product or treatment works if you don’t do it regularly.

  • A few months ago, a client used her cellulite cream twice a week, after having her twice-weekly baths, and very innocently asked why doesn’t the cream work? In addition, that person actually never changed a single thing in her - very unhealthy - diet and was allergic to exercise too. The fact is that without using the cream (and without changing your diet) it is never going to work.

  • Another one, took three months to use one bottle of cream (equivalent to 20 daily applications on the thighs and butt) and wondered why it doesn’t work. I explained to her that according to her use of 20 applications in 90 days, she only applied the cream every 4-5 days on average. No skincare product works if you only apply it every 4-5 days. When I asked her to try again using the cream daily, it did work for her, she was satisfied by the cream and ordered more.

I am not blaming anyone here. We all lead busy lives. We all forget. We all even lie to ourselves about our diet, exercise, supplements and skincare products from time to time - including myself. Our life is simply hectic and a skincare product sometimes is the 15th priority in our life.

Plus most people are not experts in skincare. People hear and read all sorts of lies about instant miracle cures with just a few (or even just one) applications or treatments and believe them.

Like I don’t understand accounting at all, I do not expect an accountant to know about skincare. Hence the advice, to accountants or anyone else, below.

Pick a real cellulite cream, change your lifestyle and use your cream daily, for best results

I am just stating the facts to make it clear that:

  • If you want your cellulite cream (or any skincare product, in general) to work, you must use it daily or - even better - twice daily, where applicable. Skincare / anti-cellulite products that are supposed to work instantly are either very temporary or pure fraud.

  • If you want your cellulite treatment (or any anti-ageing/skin tightening treatment, in general) to work, you must receive it every 2-15 days. Again, anti-ageing / skin tightening / anti-cellulite treatments that are supposed to work instantly are either very temporary or pure fraud.

Just make sure you:

And remember to follow a healthy nutrition/exercise regime, for maximum results.

LipoTherapeia® Plus: Have a skin tightening/cellulite treatment with London’s cellulite experts

At LipoTherapeia we have specialised 100% in skin tightening and cellulite reduction for more than two decades and 20,000+ sessions.

This is all we study and practise every day and have researched and tried hands-on all the important skin tightening equipment and their manufacturers.

As strong, deep acting radiofrequency and deep-acting, high-power ultrasound cavitation are the technologies of choice for skin tightening and cellulite reduction, we have invested in the best RF/ultrasound technologies in the world.

(Of course, we keep looking for new technologies every day and if/when a better technology materialises we will be the first to provide it. However, we will never follow the latest ineffective gimmick, just because it’s good marketing to offer the latest hyped up - yet ineffective and/or unsafe treatment.)

Furthermore, over the last two decades we have developed advanced RF and cavitation treatment protocols in order to make the most of our technologies, for maximum results, naturally and safely.

And for even better, faster results, we now combine our RF/ultrasound treatments with high-power red/infrared light LED treatment.

Our radiofrequency/ultrasound/LED treatments are comfortable, pain-free, downtime-free, injection-free, 99.5%+ safe and always non-invasive.

(No unsafe and ineffective RF microneedling or HIFU and no safe but ineffective acoustic wave therapy, superficial RF (bipolar/tripolar/multipolar etc), low power RF/cavitation, electrical muscle stimulation, lymphatic massage, cupping, dry brushing and no ridiculous bum bum creams.)

Our focus is on honest, realistic, science-based treatment, combined with caring, professional service, with a smile.

We will be pleased to see you, assess your cellulite, skin laxity or fibrosis, listen to your story, discuss your case and offer you the best possible treatment.

Check prices and book an expert cellulite / skin tightening treatment at our London clinic.

Look Inside Your Skin™ with a Cellulite Ultrasonography™ scan, exclusive to LipoTherapeia in London, and assess your cellulite, skin laxity, post-liposuction fibrosis and more

We are proud to be the first and only cellulite clinic in the world to offer Cellulite Ultrasonography™ to our clients, for accurate assessment, better treatment and enhanced results. Since 2022 we have assessed and provided valuable insights to hundreds of clients to better understand their specific case, see how their skin looks from inside and make informed decisions.

You can now book your Cellulite Ultrasonography™ session and assess your:

  • Cellulite

  • Skin laxity

  • Lipedema

  • Subcutaneous fat levels

You can also assess the presence and severity of fibrosis and adhesions after:

  • Liposuction in all its forms, including vaser, smart lipo, bodytite, abdominoplasty/tummy tuck, thigh lift, arm lift, lipedema surgery etc

  • Cellulite surgery, such as cellulaze, cellutite, cellfina, subcision etc

  • Face-lift surgery

  • Non-surgical procedures, such as RF microneedling, extreme intensity HIFU, extreme intensity RF, extreme intensity ultrasound etc

Everything will be shown and explained to you clearly and you can see and understand how the different structures inside your skin affect your appearance.

If there is scar tissue / fibrosis, those will be clearly seen and you can differentiate between fibrosis, water retention or unremoved fat after all types of cosmetic surgery or harsh non-surgical procedures such as RF microneedling, extreme intensity HIFU etc.

(DISCLAIMER: Please note that this service is for your informational purposes only and does not constitute medical diagnosis or advice.)

The 45’ appointment includes full assessment and consultation and optional treatment plan for cellulite reduction and/or skin tightening.

If you do wish to have treatment with us, the ultrasound scan, assessment and consultation will be used to optimise your course of treatments and maximise your results.

Check prices and book an expert skin / superficial connective tissue ultrasound scan at our London clinic.

The Cellulite School™: Get advanced training in cellulite reduction and skin tightening

Why train with The Cellulite School™?

We all know that training in cellulite reduction and skin tightening is as basic as it gets. It is typically a 4-6 hour training, involving only basic instruction from the manufacturer on how operators can use the machine; lots of myths, erroneous information and misconceptions; and some basic health and safety on how to use the machine.

There is no proper, real training in the science or cellulite, skin tightening, radiofrequency, ultrasound and all related technologies is non-existent - worldwide.

Do you want to deeply understand radiofrequency, ultrasound cavitation, LED phototherapy, cellulite and skin tightening?

Get proper training based on 24-year theory and practical application of cellulite reduction and valuable insights from 23,000+ sessions and 4,100+ clients.

Now you can get instant access to our expertise and save yourself literally thousands of pounds, dollars or euros of expensive mistakes and thousands of hours of study, research and practical application by attending one of our half-day, 1-day, 2-day or 3-day professional consultancy / training courses.

Understand deeply - and get properly trained in - the science of radiofrequency, ultrasound cavitation, LED phototherapy, cellulite and skin tightening and confidently offer your clients the safest, strongest and most effective treatment possible.

Service available via Zoom or at our central London practice.

Learn more or check prices and book training at our London clinic or via Zoom.