“I have been involved in cellulite reduction for more than two decades and during that time I have met hundreds of people who have to travel frequently for work - and that most have managed to pile on the pounds - and lots of cellulite too - over the years. The fact is that frequent air travel is very unhealthy and a lot of discipline is required to avoid putting on weight and developing cellulite.”
How Londoners’ air travel obsession causes cellulite: the mile high, fat-and-stodge club
Airplane, airport and hotel food exacerbate metabolic inflammation and cause cellulite
How Western diet and lifestyle causes cellulite
Have a skin tightening/cellulite treatment with London’s cellulite experts
The Cellulite School™: Get advanced training in cellulite reduction and skin tightening
Airplane, airport and hotel food exacerbate metabolic inflammation and cause cellulite
Consuming fat and stodge, 8 miles high in the sky
London is an international air travel hub, with economical tickets to both European and distant destinations, and as a result millions of Londoners every year take to the skies. Many travel several times a year for pleasure while others even travel several times a week for business.
All this travel does not just mean rich hotel meals and drinks at night - either for pleasure or business - but also food on the go, airport food and, worst of all, airplane food.
Water retention and dehydration is also an issue when flying, which means poor circulation, puffiness and bloating - and consequently cellulite.
Needless to mention that alcohol contributes further to dehydration, bloating and calorie surplus - and consequently cellulite.
Furthermore, most people are too busy or exhausted from traveling to exercise in tiny hotel gyms.
Of course, sleep is in short supply, and we all now know that lack of sleep leads directly to weight gain - and consequently cellulite.
And that’s the other “mile high club” mentioned on the title, the fat-and-stodge, no sleep, no exercise, dehydration and water retention club.
[Stodge: informal, British English: food that is heavy, filling, and high in carbohydrates]
Over the years I have met hundreds of people who have to travel frequently for work and most have managed to pile on the pounds - and lots of cellulite too - over the years.
Sitting in a taxi seat, then at an airport seat, then on an airplane seat, then taxi seat again, then meeting room seat, then hotel restaurant seat, then hotel bar stool and then hotel bed does not do your bum elasticity, firmness and smoothness or your waist any favours - let’s put it like that.
How Western diet and lifestyle causes cellulite
The effect is always the same: adhering to the typical Western diet, physical activity patterns, stress and lifestyle (which more and more people around the world do, even in developing nations), has a negative effect on overall health, and specifically on the skin.
Metabolic inflammation, oxidative damage, poor circulation, glycation are all hallmarks of this lifestyle and are directly responsible for cellulite, skin laxity, water retention and skin ageing.
Have a treatment in London with the cellulite experts
At LipoTherapeia we have specialised 100% in skin tightening and cellulite reduction for more than two decades and 20,000+ sessions.
This is all we study and practise every day and have researched and tried hands-on all the important skin tightening equipment and their manufacturers.
As strong, deep acting radiofrequency and deep-acting, high-power ultrasound cavitation are the technologies of choice for skin tightening and cellulite reduction, we have invested in the best RF/ultrasound technologies in the world.
(Of course, we keep looking for new technologies every day and if/when a better technology materialises we will be the first to provide it. However, we will never follow the latest ineffective gimmick, just because it’s good marketing to offer the latest hyped up - yet ineffective and/or unsafe treatment.)
Furthermore, over the last two decades we have developed advanced RF and cavitation treatment protocols in order to make the most of our technologies, for maximum results, naturally and safely.
And for even better, faster results, we now combine our RF/ultrasound treatments with high-power red/infrared light LED treatment.
Our radiofrequency/ultrasound/LED treatments are comfortable, pain-free, downtime-free, injection-free, 99.5%+ safe and always non-invasive.
(No unsafe and ineffective RF microneedling or HIFU and no safe but ineffective acoustic wave therapy, superficial RF (bipolar/tripolar/multipolar etc), low power RF/cavitation, electrical muscle stimulation, lymphatic massage, cupping, dry brushing and no ridiculous bum bum creams.)
Our focus is on honest, realistic, science-based treatment, combined with caring, professional service, with a smile.
We will be pleased to see you, assess your cellulite, skin laxity or fibrosis, listen to your story, discuss your case and offer you the best possible treatment.
The Cellulite School™: Get advanced training in cellulite reduction and skin tightening
Why train with The Cellulite School™?
We all know that training in cellulite reduction and skin tightening is as basic as it gets. It is typically a 4-6 hour training, involving only basic instruction from the manufacturer on how operators can use the machine; lots of myths, erroneous information and misconceptions; and some basic health and safety on how to use the machine.
There is no proper, real training in the science or cellulite, skin tightening, radiofrequency, ultrasound and all related technologies is non-existent - worldwide.
Do you want to deeply understand radiofrequency, ultrasound cavitation, LED phototherapy, cellulite and skin tightening?
Get proper training based on 25-year theory and practical application of cellulite reduction and valuable insights from 24,000+ sessions and 4,200+ clients.
Now you can get instant access to our expertise and save yourself literally thousands of pounds, dollars or euros of expensive mistakes and thousands of hours of study, research and practical application by attending one of our half-day, 1-day, 2-day or 3-day professional consultancy / training courses.
Understand deeply - and get properly trained in - the science of radiofrequency, ultrasound cavitation, LED phototherapy, cellulite and skin tightening and confidently offer your clients the safest, strongest and most effective treatment possible.
Service available via Zoom or at our central London practice.
Learn more or check prices and book training at our London clinic or via Zoom.

