<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.5 (http://www.squarespace.com/) on Fri, 30 Jul 2010 17:47:56 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Cellulite: all your questions answered</title><subtitle>The Cellulite Guru: Our latest article/answer</subtitle><id>http://www.lipotherapeia.com/cellulite-questions-answers/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.lipotherapeia.com/cellulite-questions-answers/"/><link rel="self" type="application/atom+xml" href="http://www.lipotherapeia.com/cellulite-questions-answers/atom.xml"/><updated>2010-06-02T09:36:30Z</updated><generator uri="http://www.squarespace.com/" version="Squarespace Site Server v5.11.5 (http://www.squarespace.com/)">Squarespace</generator><entry><title>Pressotherapy lymphatic drainage for water retention and cellulite reduction</title><category term="FAQs: Treatments"/><category term="pressotherapy"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/pressotherapy-lymphatic-drainage-for-water-retention-and-cel.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/pressotherapy-lymphatic-drainage-for-water-retention-and-cel.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-05-31T22:46:09Z</published><updated>2010-05-31T22:46:09Z</updated><summary type="html" xml:lang="en-US"><![CDATA[If your cellulite is more about fat accumulation, connective tissue hardening or loose skin than it is about water retention and poor circulation then you may consider combining pressotherapy with strong...]]></summary></entry><entry><title>Pressotherapy body wrap: improving on the classic anti-cellulite body wrap</title><category term="FAQs: Treatments"/><category term="pressotherapy"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/pressotherapy-body-wrap-improving-on-the-classic-anti-cellul.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/pressotherapy-body-wrap-improving-on-the-classic-anti-cellul.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-05-31T21:52:15Z</published><updated>2010-05-31T21:52:15Z</updated><summary type="html" xml:lang="en-US"><![CDATA[Pressotherapy  is a very effective lymphatic drainage technique which if combined with a good anti-cellulite cream can often provide amazing results, as we have described in our previous article...]]></summary></entry><entry><title>Pressotherapy, manual lymphatic drainage massage (MLD) and strong lymphatic stimulation massage: the differences</title><category term="FAQs: Treatments"/><category term="pressotherapy"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/pressotherapy-manual-lymphatic-drainage-massage-mld-and-stro.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/pressotherapy-manual-lymphatic-drainage-massage-mld-and-stro.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-05-31T20:32:09Z</published><updated>2010-05-31T20:32:09Z</updated><summary type="html" xml:lang="en-US"><![CDATA[Pressotherapy  is a technique for circulation enhancement and lymphatic massage. It is provided by special equipment that comprises inflatable boots (or arm sleeves) that rhythmically inflate and...]]></summary></entry><entry><title>What are the differences between the different pressotherapy machines available on the market?</title><category term="FAQs: Treatments"/><category term="pressotherapy"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/what-are-the-differences-between-the-different-pressotherapy.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/what-are-the-differences-between-the-different-pressotherapy.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-05-31T17:46:02Z</published><updated>2010-05-31T17:46:02Z</updated><summary type="html" xml:lang="en-US"><![CDATA[Pressotherapy is a simple, safe and effective technique of lymphatic drainage and is ideal for the treatment of cellulite  and water retention. However, treatment varies considerably between different...]]></summary></entry><entry><title>Pressotherapy for lymphatic drainage and cellulite reduction</title><category term="FAQs: Treatments"/><category term="lymphatic"/><category term="pressotherapy"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/pressotherapy-for-lymphatic-drainage-and-cellulite-reduction.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/pressotherapy-for-lymphatic-drainage-and-cellulite-reduction.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-05-28T19:43:21Z</published><updated>2010-05-28T19:43:21Z</updated><summary type="html" xml:lang="en-US"><![CDATA[Pressotherapy, also known as alternate compression therapy or pneumatic compression therapy, is a technique that boosts lymphatic drainage and blood circulation by applying intermittent compression...]]></summary></entry><entry><title>The seven deadly (cellulite-producing) sins - Part 2</title><category term="FAQs: Diet &amp; Exercise"/><category term="Lists"/><category term="what causes cellulite"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/the-seven-deadly-cellulite-producing-sins-part-2.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/the-seven-deadly-cellulite-producing-sins-part-2.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-05-03T17:18:04Z</published><updated>2010-05-03T17:18:04Z</updated><summary type="html" xml:lang="en-US"><![CDATA[Overeating, especially in combination with inactivity" upsets the calorie balance in your body and can lead to excessive deposition of fat into your fat cells, including the "cellulite layer" fat cells...]]></summary></entry><entry><title>The seven deadly (cellulite-producing) sins - Part 1</title><category term="FAQs: Diet &amp; Exercise"/><category term="Lists"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/the-seven-deadly-cellulite-producing-sins-part-1.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/the-seven-deadly-cellulite-producing-sins-part-1.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-05-03T15:40:41Z</published><updated>2010-05-03T15:40:41Z</updated><summary type="html" xml:lang="en-US"><![CDATA[This is the most common question I am asked at my practice, especially by younger clients who are interested in cellulite prevention more than cellulite reduction. In a previous article I have...]]></summary></entry><entry><title>What causes cellulite?</title><category term="Cellulite: The basics!"/><category term="what causes cellulite"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/what-causes-cellulite.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/what-causes-cellulite.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-05-02T17:46:04Z</published><updated>2010-05-02T17:46:04Z</updated><summary type="html" xml:lang="en-US"><![CDATA[What are the main causes of cellulite? The following diagram displays the causes of cellulite simply yet accurately.The larger the font the more improtant the cause. Causes in RED font are necessary...]]></summary></entry><entry><title>10 ways to prevent body protein breakdown, loose skin and cellulite - Part 2</title><category term="Diet / Nutrition"/><category term="Lists"/><category term="protein"/><category term="skin firming"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/10-ways-to-prevent-body-protein-breakdown-loose-skin-and-cel-1.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/10-ways-to-prevent-body-protein-breakdown-loose-skin-and-cel-1.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-05-02T17:19:52Z</published><updated>2010-05-02T17:19:52Z</updated><summary type="html" xml:lang="en-US"><![CDATA[And it doesn't end here either. As adipocytes  (fat cells) expand, they physically break down the connective tissue matrix around them in order to accommodate the extra calories that you stuff them...]]></summary></entry><entry><title>10 ways to prevent body protein breakdown, loose skin and cellulite - Part 1</title><category term="Diet / Nutrition"/><category term="Lists"/><category term="protein"/><category term="skin firming"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/10-ways-to-prevent-body-protein-breakdown-loose-skin-and-cel.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/10-ways-to-prevent-body-protein-breakdown-loose-skin-and-cel.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-05-02T17:16:00Z</published><updated>2010-05-02T17:16:00Z</updated><summary type="html" xml:lang="en-US"><![CDATA[All the body tissues that give you shape and make you look young and firm are made of protein. Your skin and other connective tissues are made of proteins such as elastin and collagen. Elastin offers...]]></summary></entry><entry><title>Heredity and cellulite</title><category term="FAQs: General"/><category term="genes"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/heredity-and-cellulite.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/heredity-and-cellulite.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-05-02T14:45:00Z</published><updated>2010-05-02T14:45:00Z</updated><summary type="html" xml:lang="en-US"><![CDATA[Like any other health and aesthetic condition cellulite  has both genetic and lifestyle components. With the exception of a few severe diseases, genes do not absolutely determine your health and...]]></summary></entry><entry><title>Protein, low protein diets and cellulite - Part 3</title><category term="Diet / Nutrition"/><category term="fibroblasts"/><category term="protein"/><category term="skin firming"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/protein-low-protein-diets-and-cellulite-part-3.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/protein-low-protein-diets-and-cellulite-part-3.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-05-02T14:33:18Z</published><updated>2010-05-02T14:33:18Z</updated><summary type="html" xml:lang="en-US"><![CDATA[As a rule of a thumb, most women need about 40-60g of pure protein per day. This is equivalent to 4-5 eggs, a medium lean beef steak (~200g), a large salmon steak (200-300g), 500-600g of boiled lentils...]]></summary></entry><entry><title>Protein, low protein diets and cellulite - Part 2</title><category term="Diet / Nutrition"/><category term="fibroblasts"/><category term="protein"/><category term="skin firming"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/protein-low-protein-diets-and-cellulite-part-2.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/protein-low-protein-diets-and-cellulite-part-2.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-05-02T14:31:58Z</published><updated>2010-05-02T14:31:58Z</updated><summary type="html" xml:lang="en-US"><![CDATA[Indeed there is only one problem with red meat: saturated fat. Without saturated fat red meat is absolutely fine, especially if the meat is organic. However, the fact is that there are cuts of beef...]]></summary></entry><entry><title>Protein, low protein diets and cellulite - Part 1</title><category term="Diet / Nutrition"/><category term="fibroblasts"/><category term="protein"/><category term="skin firming"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/protein-low-protein-diets-and-cellulite-part-1.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/protein-low-protein-diets-and-cellulite-part-1.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-05-02T14:29:00Z</published><updated>2010-05-02T14:29:00Z</updated><summary type="html" xml:lang="en-US"><![CDATA[Literally every body tissue that gives you shape and makes you look firm and young is made of protein. Your skin, muscles, fascia, ligaments and even your bones are made of proteins such as collagen and...]]></summary></entry><entry><title>Cellulite does not appear overnight...</title><category term="FAQs: General"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/cellulite-does-not-appear-overnight.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/cellulite-does-not-appear-overnight.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-05-01T17:00:00Z</published><updated>2010-05-01T17:00:00Z</updated><summary type="html" xml:lang="en-US"><![CDATA[During the intitial assessment and consultation at my practice, quite a few of my new clients tell me that their cellulite has appeared the last 2-3 months when it is clearly evident from the assessment...]]></summary></entry></feed>