<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.9.2 (http://www.squarespace.com/) on Mon, 15 Mar 2010 14:31:29 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Cellulite: all your questions answered</title><subtitle>The Cellulite Guru: Our latest article/answer</subtitle><id>http://www.lipotherapeia.com/cellulite-questions-answers/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.lipotherapeia.com/cellulite-questions-answers/"/><link rel="self" type="application/atom+xml" href="http://www.lipotherapeia.com/cellulite-questions-answers/atom.xml"/><updated>2010-03-13T10:26:44Z</updated><generator uri="http://www.squarespace.com/" version="Squarespace Site Server v5.9.2 (http://www.squarespace.com/)">Squarespace</generator><entry><title>Protein, low protein diets and cellulite</title><category term="Diet / Nutrition"/><category term="fibroblasts"/><category term="protein"/><category term="skin firming"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/protein-low-protein-diets-and-cellulite.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/protein-low-protein-diets-and-cellulite.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-03-12T11:32:25Z</published><updated>2010-03-12T11:32:25Z</updated><summary type="html" xml:lang="en-US"><![CDATA[Literally every tissue in your body that gives you shape and makes you look firm and young is made of protein. Your skin, muscles, fascia, ligaments and even your bones are made of proteins such as collagen and elastin. Collagen provides firmness, whilst elastin provides elasticity. A high protein level in those tissues can only make you toned and fit, whilst on the other hand, excessive fat and water gives you that loose, flabby, "cellulite-y" look.]]></summary></entry><entry><title>Detox secrets for models and dancers - Part IV: How to detoxify your buttocks and thighs and reduce cellulite</title><category term="dancers"/><category term="detox"/><category term="models"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/detox-secrets-for-models-and-dancers-part-iv-how-to-detoxify.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/detox-secrets-for-models-and-dancers-part-iv-how-to-detoxify.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-01-10T23:34:53Z</published><updated>2010-01-10T23:34:53Z</updated><summary type="html" xml:lang="en-US"><![CDATA[Fat soluble toxins can stay in the body for long period of time, trapped in the fat tissue, including cellulite tissue. Water soluble toxins accumulate in the interstitial spaces, in the same tissues...]]></summary></entry><entry><title>Detoxification tips for models and dancers - Part III: Support the digestive system and stop toxins from being reabsorbed by the body</title><category term="dancers"/><category term="detox"/><category term="models"/><category term="probiotics"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/detoxification-tips-for-models-and-dancers-part-iii-support.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/detoxification-tips-for-models-and-dancers-part-iii-support.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-01-10T22:45:24Z</published><updated>2010-01-10T22:45:24Z</updated><summary type="html" xml:lang="en-US"><![CDATA[The digestive system is where toxins are either eliminated or recycled back into the body. Threfore it is essential to support your gut with the appropriate nutrients. This third part of our "detox for...]]></summary></entry><entry><title>Detox tips for models and dancers - Part II: Helping the liver process and eliminate toxins</title><category term="dancers"/><category term="detox"/><category term="liver"/><category term="models"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/detox-tips-for-models-and-dancers-part-ii-helping-the-liver.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/detox-tips-for-models-and-dancers-part-ii-helping-the-liver.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-01-10T22:19:57Z</published><updated>2010-01-10T22:19:57Z</updated></entry><entry><title>Detoxification tips for models - Part I: How to help your lymphatic system remove toxins from your tissues</title><category term="circulation"/><category term="detox"/><category term="lymphatic"/><category term="models"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/detoxification-tips-for-models-part-i-how-to-help-your-lymph.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/detoxification-tips-for-models-part-i-how-to-help-your-lymph.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-01-10T21:37:37Z</published><updated>2010-01-10T21:37:37Z</updated><summary type="html" xml:lang="en-US"><![CDATA[The first part of our detoxification guide for models and dancers aims to unclog sluggish lymphatic and blood circulation after the festive excesses.]]></summary></entry><entry><title>30 detoxification tips for models and dancers - Introduction</title><category term="dancers"/><category term="detox"/><category term="models"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/30-detoxification-tips-for-models-and-dancers-introduction.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/30-detoxification-tips-for-models-and-dancers-introduction.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-01-10T21:11:44Z</published><updated>2010-01-10T21:11:44Z</updated><summary type="html" xml:lang="en-US"><![CDATA[A couple of weeks of intense partying and indulgence can have a detrimental effect on a model’s appearance. The festive fatty and sugary food, vodka and champagne and loads of active and passive...]]></summary></entry><entry><title>Cellulite prevention and reduction tips for models and dancers - Part 5: Sugar, salt, miracle treatments, hydrogenated fats, liposuction</title><category term="dancers"/><category term="gimmicks &amp; hype"/><category term="liposuction"/><category term="models"/><category term="sugar"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/cellulite-prevention-and-reduction-tips-for-models-and-dance.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/cellulite-prevention-and-reduction-tips-for-models-and-dance.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-01-08T20:44:37Z</published><updated>2010-01-08T20:44:37Z</updated><summary type="html" xml:lang="en-US"><![CDATA[This is the fifth and last part of our list of 25 cellulite reduction and prevention tips for mdoels, dancers and other performers:]]></summary></entry><entry><title>Cellulite reduction and prevention advice for dancers and models - Part 4: Stretching, Gluteus Maximus, Interval Training, Fibre, Probiotics</title><category term="dancers"/><category term="gluteus maximus"/><category term="interval training"/><category term="models"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/cellulite-reduction-and-prevention-advice-for-dancers-and-mo.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/cellulite-reduction-and-prevention-advice-for-dancers-and-mo.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-01-08T20:15:52Z</published><updated>2010-01-08T20:15:52Z</updated><summary type="html" xml:lang="en-US"><![CDATA[This is the fourth part of our 25-strong list of cellulite reduction and prevention tips, specifically written for models and dancers and other performers:]]></summary></entry><entry><title>Cellulite prevention advice for dancers, models and other performers - Part 2: Flavonoids, fish oil, xeno-estrogen, palper-rouler, laser treatments</title><category term="dancers"/><category term="flavanols"/><category term="models"/><category term="oily fish"/><category term="xeno-estrogens"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/cellulite-prevention-advice-for-dancers-models-and-other-per.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/cellulite-prevention-advice-for-dancers-models-and-other-per.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2010-01-08T19:58:45Z</published><updated>2010-01-08T19:58:45Z</updated><summary type="html" xml:lang="en-US"><![CDATA[Another 5 tips on how models and dancers can maintain a toned, smooth skin and prevent cellulite, skin looseness and water retention:]]></summary></entry><entry><title>The best and the worst foods for cellulite: Seven-Star Foods [Part of The LipoTherapeia Diet]</title><category term="Diet / Nutrition"/><category term="The Cellulite Guru Diet"/><category term="The LipoTherapeia Diet"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/the-best-and-the-worst-foods-for-cellulite-seven-star-foods.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/the-best-and-the-worst-foods-for-cellulite-seven-star-foods.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2009-12-01T12:27:16Z</published><updated>2009-12-01T12:27:16Z</updated><summary type="html" xml:lang="en-US"><![CDATA[These foods can only make you leaner, by keeping your stomach and brain happy/satiated due to their high fibre content, by containing a negligible amount of calories, and/or by containing...]]></summary></entry><entry><title>Why (most) cellulite creams don't work? Part II: Using the wrong kind of creams!</title><category term="FAQs: Creams"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/why-most-cellulite-creams-dont-work-part-ii-using-the-wrong.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/why-most-cellulite-creams-dont-work-part-ii-using-the-wrong.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2009-11-23T10:46:17Z</published><updated>2009-11-23T10:46:17Z</updated><summary type="html" xml:lang="en-US"><![CDATA[In this article we will examine why a lot of well-meaning women who do all the above still do not get results, due to the shortcomings of most anti-cellulite creams available on the market today.]]></summary></entry><entry><title>Why cellulite creams don't work? Part I: The things you do wrong!</title><category term="FAQs: Creams"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/why-cellulite-creams-dont-work-part-i-the-things-you-do-wron.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/why-cellulite-creams-dont-work-part-i-the-things-you-do-wron.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2009-11-23T08:09:42Z</published><updated>2009-11-23T08:09:42Z</updated><summary type="html" xml:lang="en-US"><![CDATA[Millions of women buy creams against cellulite every year especially in preparation for the summer or winter sun holidays, only to be disappointed a few weeks later after not seeing their cellulite significantly reduced. Almost every woman has tried an anti-cellulite cream at least once, and many women do try them every year, despite most of them not working, in the hope that the new revolutionary cream being marketed on TV "will work this time". On the other hand there is a large number of women who are sceptical or even cynical about cellulite creams, and never buy them believing that these creams don't work because they don't get absorbed, or for several other reasons.]]></summary></entry><entry><title>Intense mental activity, calorie burning and cellulite - Part II</title><category term="FAQs: General"/><category term="paleoanthropology"/><category term="vibration"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/intense-mental-activity-calorie-burning-and-cellulite-part-i.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/intense-mental-activity-calorie-burning-and-cellulite-part-i.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2009-11-10T20:58:21Z</published><updated>2009-11-10T20:58:21Z</updated><summary type="html" xml:lang="en-US"><![CDATA[In Part I of our article on intense mental activity and fat accumulation we described how the brain is an energy-hungry organ that consumes more than one-fifth of our daily calorie allowance. In this...]]></summary></entry><entry><title>Can you prevent fat gain (and cellulite) by using your brain more? Part I</title><category term="FAQs: General"/><category term="paleoanthropology"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/can-you-prevent-fat-gain-and-cellulite-by-using-your-brain-m.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/can-you-prevent-fat-gain-and-cellulite-by-using-your-brain-m.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2009-11-10T20:19:12Z</published><updated>2009-11-10T20:19:12Z</updated><summary type="html" xml:lang="en-US"><![CDATA[Recently, I had a conversation with a client who had read somewhere that the brain consumes about 20% of our daily energy intake. This client in question is a PhD student and does indeed use her brain...]]></summary></entry><entry><title>Could glucosamine fight cellulite and obesity, in addition to arthritis?</title><category term="Cream/supplement ingredients"/><category term="Lipo Actives ingredients"/><category term="Research update"/><category term="adipocyte"/><category term="differentiation"/><category term="glucosamine"/><category term="hyaluroric acid"/><category term="preadipocyte"/><category term="skin ageing"/><id>http://www.lipotherapeia.com/cellulite-questions-answers/could-glucosamine-fight-cellulite-and-obesity-in-addition-to.html</id><link rel="alternate" type="text/html" href="http://www.lipotherapeia.com/cellulite-questions-answers/could-glucosamine-fight-cellulite-and-obesity-in-addition-to.html"/><author><name>The Cellulite Guru | Georgios Tzenichristos</name></author><published>2009-11-10T18:13:13Z</published><updated>2009-11-10T18:13:13Z</updated><summary type="html" xml:lang="en-US"><![CDATA[Glucosamine is better known for it’s beneficial effects on the joints and specifically in the prevention and amelioration of arthritis, and it is also less known for it’s beneficial effect on...]]></summary></entry></feed>