It is so easy to be fooled by Instagram pictures of C-list celebs "undergoing a non-surgical bum lift procedure" or experience an “amazing transformation” with their cellulite. Don't fall for them. The sad truth is that the vast majority of "before & after" photos found on most websites and on Instagram are simply fake, aiming to take advantage of the public's ignorance and gullibility. Read below about specific examples of the most common tricks….
Spot fat reduction with exercise - does it exist?
Looking for exercises to reduce cellulite/fat on a specific part of your body like your butt, thighs or stomach? Well, stop looking, because those exercises DO-NOT-EXIST. They don’t. Forget what the tabloid newspaper, glossy magazine, instagram post, exercise blog, youtube vlog or tiktok reel says. It’s all misinformation based on IGNORANCE - or just good, old, plain lying (sorry, I have to call it out as what it is: LYING). Very simply, it is physiologically impossible to reduce fat (including cellulite fat) from a SPECIFIC part of the body with…


