adipocyte apoptosis / fat cell death

Break down cellulite: does this phrase really mean anything?

Break down cellulite: does this phrase really mean anything?

It is a common question from clients: “Does XYZ treatment “break down” cellulite?” Of course “breaking down the cellulite” doesn’t mean anything at all. Cellulite is a multifaceted aesthetic condition, comprising four physical manifestations in different proportions: water retention/poor circulation, fat accumulation, fibrosis, skin looseness….

The secret life of fat cells - 24 things you did not know about fat

The secret life of fat cells - 24 things you did not know about fat

As part of my focus on fat/cellulite reduction, I have been following the research on adipose tissue for more than two decades now and I am pleased to share these 24 very important yet very little-known facts about fat and fat cells with you…

Do ultrasonic waves break down fat and cellulite?

Do ultrasonic waves break down fat and cellulite?

In the instant gratification world we live today in the West, where everything is instant and miraculous if you have money to pay for it, it seems that many people are obsessed in magically “breaking down” fat “forever”. And breaking down means zapping fat with a laser, ultrasound or radiofrequency device or mechanically breaking it with a therapist’s fingers or with a suction / vibration / shockwave machine, with the fat then evaporating into thin air forever so one can eat as much as much as they want from then on, without putting on any more fat or cellulite on their thighs, stomach etc.

Pterostilbene, the polyphenol in blueberries, inhibits fat accumulation and fights overweight and cellulite

Pterostilbene, a small molecular weight stilbenoid compound chemically related to resveratrol and found predominantly in black grapes, blueberries and other berries, has important anti-adipogenic, antioxidant, anti-inflammatory, anti-diabetic and anticancer properties. Resveratrol is already widely known for its anti-ageing and anti-obesity properties and pterostilbene (3',5'-dimethoxy-resveratrol), being a more stable and more absorbable form of resveratrol, shows much more promise in fighting both ageing and fat accumulation…

Slimming leggings, cellulite, fat reduction and skin looseness

Slimming leggings, cellulite, fat reduction and skin looseness

The very tight compression garments (such as Spanx, Skims etc) do improve the appearance of the body while being worn, so there is not much discussion to be made on this aspect. They do hide the fat and improve the appearance of the body contours. However, do they reduce fat wherever they are worn?

How does ultrasound cavitation reduce cellulite fat? [Research]

How does ultrasound cavitation reduce cellulite fat? [Research]

Ultrasound-induced cavitation is a phenomenon that occurs when high-intensity sound waves are used on certain tissues, such as human skin. When the intensity of the sound waves is strong enough, it can create small gas bubbles in the tissue. These bubbles can then quickly collapse, releasing energy in the form of heat and force. Research has shown that this process can reduce the amount of fat and shrink the size of fat cells in the skin.