Tighten and lift loose skin and
remove cellulite in the inner thighs
The "Thigh gap"
What are the causes of skin looseness, puffiness and cellulite on the inner thighs?
Lack of exercise, especially of the adductor muscles, excess calorie intake, sitting down for long periods of time and normal ageing result in the accumulation of excess fat, water retention, cellulite and skin looseness on the inner thigh area, leading to an enlarged and saggy/droopy bottom with puffy, spongy skin.
Adductor exercises are great for inner thigh muscles - but do nothing for the skin
Dieting and inner thigh liposuction remove the excess fat but further worsen the saggy, spongy, puffy look and feel. Adductor exercises at the adductor machine, lunges and other exercises that target the "adductor muscles" muscle are very helpful, as they tighten the inner thigh musculature and fill the void left by weight loss, thereby improving the shape and tone under the skin. However, exercises do nothing to address the problem of loose / saggy / puffy / spongy on skin itself.
Thigh tuck / thigh lift surgery: only for the worst cases
The so-called thigh-tuck or thigh lift, i.e. the surgical lifting and tightening of the thigh area leaves the skin with quite unsightly scars which must be hidden behind large swimwear or underwear. This defies the purpose of having surgery and should only be reserved for overweight / obese women with quite a lot of excess skin and it is not relevant to slim, normal weight or even "curvy" women with thigh skin looseness. For these women, a non-surgical, non-invasive skin tightening and cellulite removal technology is recommended to help lift and define the "thigh gap" area.
Thigh gap treatments: skin tightening
and cellulite removal for the inner thigh area
Cooled, high-power, monopolar radiofrequency:
the strongest skin tightening / lifting technology known today
Thankfully, technology can be used to tighten/lift the skin naturally and to remove cellulite. It is widely established today that the only skin tightening / lifting treatment that works, barring surgery, is cooled, high intensity, resistive, monopolar radiofrequency (the low power, bipolar radiofrequency treatments you see on Instagram performed by mobile therapists, are just a waste of time - no good radiofrequency machine is portable).
This type of radiofrequency focuses on the dermis and hypodermis, where the skin's large collagen structures and cellulite fat are located. It helps tighten up the skin, reduce local fat, boost circulation and remove cellulite, all at the same time.
It is also widely accepted that highly concentrated extracts of centella asiatica, hydroxyproline, caffeine, forskolin and ascorbic acid (vitamin C) are some of the strongest skin firming and anti-cellulite natural actives available (low purity or low concentration actives don't work). Injection-free mesotherapy can help skin absorb those actives 500% more effectively and thereby can assist with cellulite/fat removal and skin firming, but only if a highly concentrated mix of several natural active ingredients is used.
And high-power ultrasound cavitation can help break down cellulite fatty deposits and cellulite by vibrating cellulite fat cells and literally bursting them up via a process called cavitation.
Deep Tissue Radiofrequency™ + Ultrasound + Injection-free mesotherapy with multiple natural actives
Meso-CRF® Body combines all these three technologies, at the same time, thereby offering maximum results at minimum cost and at the least possible time. Together with some adductor muscle exercises it can work wonders for the thigh gap area. In addition to inner thigh skin tightening and cellulite removal, Meso-CRF® Body also has a mild beneficial effect on stretch marks, so you get a combined benefit by the use of this technology.
Meso-CRF® Body is provided with a treatment gel-cream which comprises several high quality, active ingredients in high concentrations and specific to the needs of women with cellulite and skin laxity on the inner thigh area: hyaluronic acid, gotu kola / centella asiatica, hydroxyproline, ascorbic acid, caffeine, forskolin, retinol and multiple other actives. The combination of three technologies and multiple, high quality, high purity, high concentration active ingredients aims to fight cellulite, skin looseness offer the best chance to reduce cellulite and boost skin tightening, in a natural, non-invasive way.
For full information on all the aspects of the group of Meso-CRF® Body treatments click on the link below.
Meso-CRF® Body | Turmeric for emphasis on cellulite
For clients where the biggest problem on the inner thigh area is cellulite, we prefer to use curcumin as the "signature" active ingredient for our thigh gap treatments. Curcumin, the main active in turmeric, is known to be a potent antifibrotic. You don't need to know or decide now which Meso-CRF® treatment you need. We will decide what's the best for you on your first session, after your assessment and provide the appropriate treatment.
Meso-CRF® Body | Centella for emphasis on skin tightening
For clients where the biggest problem on the inner thigh area is skin looseness, we prefer to use centella asiatica as the "signature" active ingredient for our thigh gap treatments. Centella asiatica is known to be a potent skin tightening active. You don't need to know or decide now which Meso-CRF® treatment you need. We will decide what's the best for you on your first session, after your assessment and provide the appropriate treatment.
The essentials: how much, how many, where?
We know that the first questions on your mind are "how much", "how many sessions", "what body areas", "where is the clinic", so please check the essentials below.
Typical price: £160/session (as part of a course of 6x sessions; full pricelist here)
Typical course of treatments: 6-12x sessions for long-term results (we don't sell one-session miracles)
Body areas treated: entire thighs, butt, stomach, upper arms, hands
Super-intensive, yet super-safe • Injection-free • Non-invasive • Never painful • Zero downtime
18-year expertise in cellulite, skin tightening & natural anti-ageing
8-year expertise in radiofrequency, ultrasound and needle-free mesotherapy
Book a treatment
Receive expert and honest assessment and advice and get started with a treatment today!
Book online below or call us on 0207 118 2014.