cellulite tips

Ground coffee scrubs don’t work for cellulite, stop wasting time and messing up your bathroom

Ground coffee scrubs don’t work for cellulite, stop wasting time and messing up your bathroom

One of the biggest beauty fads in the last few years is the scrubbing of ground coffee beans on your skin in the hope that it will smoothen out your cellulite and firm up your legs. Although it intuitively doesn’t make sense, this hasn’t stopped 372,000 web pages, according to Google, to be created on the subject…


"Plié squats", "clockwork lunges" and "hip bridges"? Forget about cellulite exercises, they simply do not exist.

"Plié squats", "clockwork lunges" and "hip bridges"? Forget about cellulite exercises, they simply do not exist.

Specific cellulite exercises, as well as spot fat reduction exercises do not work - this is well known to scientists and any personal trainer worth their salt for decades now. So forget the hype and focus on real cellulite reducing forms of exercise.