What is thermogenesis, brown fat, beige fat and white fat and can caffeine help you lose weight with thermogenesis? Get the facts, not the hype.
How much of what you read about non-surgical bum lifts is true and how much is hype? What works and what doesn’t? Are those miraculous before and after pictures fake or real? Shall I do surgery, fillers or radiofrequency? Our 24-item guide on bum lifting, written by skin tightening and cellulite specialist Georgios Tzenichristos, of the LipoTherapeia clinic in London, is here to help.
If you get bored of intervals you can also try fartlek. Fartlek have nothing to do with passing wind or other discomfort - fartlek means "speed play" in Swedish. Fartlek training involves the random change of pace while running - anything from sprinting to walking, with random and continuous change of speed every few seconds during your routine.
Please find here our latest press releases.
All our press releases are copyright-free, provided that you attribute the source, either by mentioning and/or linking to this website (www.lipotherapeia.com).
One of the biggest beauty fads in the last few years is the scrubbing of ground coffee beans on your skin in the hope that it will smoothen out your cellulite and firm up your legs. Although it intuitively doesn’t make sense, this hasn’t stopped 372,000 web pages, according to Google, to be created on the subject…