Do I need to do anything to prepare myself for the treatment?
Make the most of your treatment by eating healthily and exercising on the day of the treatment
The Meso-CRF Body treatment does release fat from the cellulite tissues into the bloodstream. Therefore it is essential that on the day of the treatment you eat only vegetables, salads and very lean protein (e.g. fish, chicken/turkey breast etc.) in order to burn the released fat and make the most of your treatment.
Any type of starch (including the so-called "good carbs" such as brown rice, brown bread, potatos, pasta etc.), sugary food and drinks (such as cakes, croissants, muffins, coffee/tea with sugar or honey etc), fruits (including fruit juices, carrot juice and smoothies), alcohol, and fat of any kind (including oils, nuts, seeds and cheese) are not allowed on the day of the treatment, to prevent the body from redepositing excess fat back into the fat cells.
Furthermore, vigorous exercise before or after the treatment are ideal for even more pronounced results.
In summary, consider the day of the treatment as a detox day where you are allowed to eat any vegetable you like in any quanitity you like (except carrots and beetroots), with the addition of fish and chicken breast.
Do not wear tight jeans/trousers!
The Meso-CRF Body Gel significantly enhances the effectiveness of the treatment. Therefore, you are advised to wear loose trousers, a tracksuit, a dress or tights, so that the gel can remain on your skin for a few hours after treatment, to maximise effectiveness.













